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Trauma Therapist with Ipswich Human Givens Psychotherapist for https://t.co/yN6WApebws
"Influential review in England finds that regional health inequality is rising" https://twitter.com/i/events/1232243169162448897
“What day is it?” asked Pooh.
“It’s today,” squeaked Piglet.
“My favorite day,” said Pooh.
You are brave, loved, worthy, strong, capable & wonderful. You are enough, just as you are
I am a care assistant earning minimum wage. I have a BSc psychology and an MA. I have over 20 year experience caring for people of all ages, with cognitive and physical disabilities and mental illnesses. We are constantly training. We are not #unskilled just undervalued
It has been a very very tough week for those affected by news in the TV industry, by the effects of bullying, by the many living with invisible illness who are daily misunderstood & by the reality of unkindness & indecency to each other. Changes will be made. No choice but to.❤️
Self-compassion is about recognising that you’re doing the best you can and showing yourself kindness, especially when things go wrong https://ideas.ted.com/how-to-be-kinder-to-yourself-self-compassion/